PILATES CLASSES

PILATES CLASSES AT CORE CENTRIC

Join Lisa Mills-Hutton on Thursday mornings for dynamic and challenging Pilates classes at Core Centric located at 1700 Corydon Ave Unit 10A.

Core Centric is a fully equipped Pilates studio with yoga and wellness classes, located in the heart of River Heights in Winnipeg, MB.

9am Mat/Reformer Combo (Essential)

10am Mat Class (Essential/Intermediate)

11am Therapeutic Mat Class

Core Centric Online Scheduling

CLINICAL PILATES AND PILATES REFORMER

Clinical Pilates is a form of exercise rehabilitation that combines Physiotherapy and Pilates in a clinical setting.
At Movement for Life Physiotherapy both your assessment and instruction will be carried out by a Registered Physiotherapist. Clinical Pilates has a strong emphasis on teaching you how to recruit and use your core stabilizing muscles, educating you about correct spinal posture as well as working on any specific muscles which are imbalanced.

Call to Book an Appointment